Athletic Development: The Art & Science of Functional Sports Conditioning: The Art and Science of Functional Sports Conditioning por Vernon A. Gambetta

Athletic Development: The Art & Science of Functional Sports Conditioning: The Art and Science of Functional Sports Conditioning por Vernon A. Gambetta

Titulo del libro: Athletic Development: The Art & Science of Functional Sports Conditioning: The Art and Science of Functional Sports Conditioning

Autor: Vernon A. Gambetta

Número de páginas: 297 páginas

Fecha de lanzamiento: November 1, 2006

ISBN: 0736051007

Editor: Human Kinetics Publishers

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Vernon A. Gambetta con Athletic Development: The Art & Science of Functional Sports Conditioning: The Art and Science of Functional Sports Conditioning

Aimed at strength and conditioning professionals, as well as athletes and coaches across a variety of sports, This work covers various aspects of training from sport analysis and athlete evaluation to building speed, power and strength. It examines how theories and practices have evolved into state of the art methods for maximising performance.